Thank you, thank you for sharing info about Kelly Starette’s Ready State. I tried it out and have now subscribed for the year! The daily maintenance is gold and I am exploring the other videos as well. I never really knew the best ways to use my foam roller, but now it is my best friend. I won’t get a massage due to concerns about Covid exposure, so I was absolutely delighted to feel like I had a massage after being guided through using the roller.
That's amazing! Kelly provides so much value in the mobility space. It's so beneficial to work on your mobility every day, even if it's just for a few minutes. 10 minutes a day adds up to 70 minutes a week, which would be a pretty decent massage! I'm so glad you've found so much benefit with The Ready State.
And this pushed me over the line to pay for the Momentum subscription. I don’t subscribe to too much because I really try to put into practice what I read and like. Thanks again!
Thank you, thank you for sharing info about Kelly Starette’s Ready State. I tried it out and have now subscribed for the year! The daily maintenance is gold and I am exploring the other videos as well. I never really knew the best ways to use my foam roller, but now it is my best friend. I won’t get a massage due to concerns about Covid exposure, so I was absolutely delighted to feel like I had a massage after being guided through using the roller.
That's amazing! Kelly provides so much value in the mobility space. It's so beneficial to work on your mobility every day, even if it's just for a few minutes. 10 minutes a day adds up to 70 minutes a week, which would be a pretty decent massage! I'm so glad you've found so much benefit with The Ready State.
And this pushed me over the line to pay for the Momentum subscription. I don’t subscribe to too much because I really try to put into practice what I read and like. Thanks again!