Thank you, thank you for sharing info about Kelly Starette’s Ready State. I tried it out and have now subscribed for the year! The daily maintenance is gold and I am exploring the other videos as well. I never really knew the best ways to use my foam roller, but now it is my best friend. I won’t get a massage due to concerns about Covid exposure, so I was absolutely delighted to feel like I had a massage after being guided through using the roller.
Thank you, thank you for sharing info about Kelly Starette’s Ready State. I tried it out and have now subscribed for the year! The daily maintenance is gold and I am exploring the other videos as well. I never really knew the best ways to use my foam roller, but now it is my best friend. I won’t get a massage due to concerns about Covid exposure, so I was absolutely delighted to feel like I had a massage after being guided through using the roller.