Importance Everybody loves happy hour. But this happy hour is different. This is a chunk of time in your day where you do something that makes you happy. This practice will not only make your day more meaningful and enjoyable, but it can fight mental health issues as well as help mitigate stress, both of which are going to positively impact your health.
Momentum Issue 45: Happy Hour
Momentum Issue 45: Happy Hour
Momentum Issue 45: Happy Hour
Importance Everybody loves happy hour. But this happy hour is different. This is a chunk of time in your day where you do something that makes you happy. This practice will not only make your day more meaningful and enjoyable, but it can fight mental health issues as well as help mitigate stress, both of which are going to positively impact your health.