Totally! I find if you mix this up with the pomodoro technique, you can concentrate and get that minimal body movement you need without sacrificing too concentration or productivity.
Yes, exactly! Even if I'm working at my standing desk, I will still go for a little walk every 30 minutes or so. I often use that time to think about something I am stuck on. It's a good opportunity to get away from the computer while still working on the problem in your head.
Totally! I find if you mix this up with the pomodoro technique, you can concentrate and get that minimal body movement you need without sacrificing too concentration or productivity.
Yes, exactly! Even if I'm working at my standing desk, I will still go for a little walk every 30 minutes or so. I often use that time to think about something I am stuck on. It's a good opportunity to get away from the computer while still working on the problem in your head.