“What we choose to focus on defines the quality of our daily life.” - Chris Kresser Importance Time away from our devices is crucial. While they are powerful and helpful tools, taking a break every now and then is a great practice to have. The main issue with technology is the distraction they bring to our lives.
Do a Digital Detox
Do a Digital Detox
Do a Digital Detox
“What we choose to focus on defines the quality of our daily life.” - Chris Kresser Importance Time away from our devices is crucial. While they are powerful and helpful tools, taking a break every now and then is a great practice to have. The main issue with technology is the distraction they bring to our lives.