More Momentum Issue 22
Hello!
Welcome to More Momentum issue 22.
More Information on This Week’s Habit
“Resetting the circadian clock is our next, best hope to prevent or to accelerate the cure of chronic diseases.” - Dr. Satchin Panda
Optimizing our circadian rhythms is crucial to our health.
We have evolved to live according to a specific schedule. Back before we had electrici…